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Thigh Lift in Colombia

What is Thigh Lift?

A thigh lift is a surgical procedure that removes excess skin and fat from the inner or outer thighs, helping patients achieve a more toned, proportionate, and smooth lower body. It’s especially popular among individuals who have:

Lost a large amount of weight

Loose or hanging skin from aging

Thighs that rub or cause irritation

Poor skin elasticity that doesn’t respond to diet and exercise

Why choose Premium Care Plastic Surgery in Colombia?

🌍 Trusted by International Patients

1. Top-Tier Surgeons and Expertise

2. State-of-the-Art Facilities

3. Comprehensive, Personalized Care and Cost Savings Without Compromising Quality

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💬 “After losing over 120 pounds, my thighs were holding me back. Premium Care changed that—my legs look amazing, and I feel like I finished the journey I started years ago.” — Tracy, Miami, FL

Expert Body Contouring After Weight Loss in a Luxury Recovery Destination

If you’ve lost a significant amount of weight and are left with excess, sagging skin around your thighs, a thigh lift (thighplasty) at Premium Care Plastic Surgery in Cartagena, Colombia can help you achieve the sleek, contoured legs you’ve worked so hard for.

As a Center of Excellence for After Weight Loss Surgery, we specialize in treating international patients who want comprehensive body reshaping in a safe, high-quality environment—with the added benefit of healing in paradise.

🔍 Types of Thigh Lift Procedures We Offer:

Medial (Inner) Thigh Lift: Targets sagging skin in the inner thigh area. Incision hidden in the groin crease.

Lateral (Outer) Thigh Lift: Focuses on the outer thigh and hip area

Extended Thigh Lift: Ideal for post-bariatric patients with extensive loose skin—incision runs along the inner thigh. Comprehensive reshaping from thigh to groin. Incision runs in the groin and down the inner thigh.

💡 During your consultation, our surgeons will recommend the best approach based on your goals, anatomy, and health.

Mini thigh lift in colombia
lateral thigh
lateral thigh lift in colombia
Full thigh lift colombia

Thigh Lift Procedure & Surgical Details

✂️ During the Procedure

Anesthesia: General anesthesia is used for your comfort and safety.

Surgery Time: Typically 2–3 hours, depending on the extent of skin removal and whether other procedures are combined

Skin Removal & Tightening: Loose skin is excised, underlying tissue is reshaped, and sutures are placed to ensure smooth, contoured results.

🧑‍🤝‍🧑 Dual-Surgeon Team Approach: For large cases, our surgeons often work together to complete procedures efficiently and safely—reducing time under anesthesia and enhancing recovery outcomes.

🛌 Thigh Lift Recovery & Aftercare in Paradise

At Premium Care, recovery is a VIP experience. You’ll heal in comfort in our luxury recovery suites with round-the-clock nursing care and personalized attention.

🗓 Typical Recovery Timeline:

Days 0–10: Stay in our private recovery suites with nursing care and staff support

Weeks 2–3: Return to light walking and mobility

Weeks 3–6: Resume daily routines and non-strenuous activity

3–6 months: Final results take shape and scars begin to fade

What’s Included:

✅ Compression garments
✅ Scar care regimen
✅ Personalized post-op instructions
✅ Daily assessments and surgeon communication
✅ Virtual follow-ups when you return home

💡 Can a Thigh Lift Be Combined with Other Procedures?

As a Center of Excellence for After Weight Loss Surgery, Premium Care offers custom surgical plans that may include:

Yes! Most of our after weight loss patients choose to combine their thigh lift with:

Tummy Tuck (Abdominoplasty), Lower Body Lift, Arm Lift (Brachioplasty), Breast Lift or Reduction, Back or Flank Lipo and BBL

At Premium Care, our team-based surgical model allows us to safely combine multiple procedures in a single operation—making your transformation more efficient, more affordable, and more dramatic, with proportionate, long-lasting results and a shorter overall recovery time—all in one trip.

🏅 A Center of Excellence for After Weight Loss Surgery

At Premium Care Plastic Surgery, we’re proud to be recognized as a Center of Excellence in After Weight Loss Body Contouring. Patients who have undergone bariatric surgery or significant natural weight loss face unique surgical challenges, such as skin redundancy, tissue laxity, and the need for body harmony.

Our surgical team has extensive experience treating these cases with precision, compassion, and artistry, making us a top destination worldwide for comprehensive post-weight loss transformation.

Why Patients Choose Our Center of Excellence:

✅ Specialized Surgical Training: Our surgeons are experts in massive weight loss body contouring and understand the physiological and aesthetic needs of these patients.

✅ Advanced Surgical Planning: We offer personalized surgical roadmaps that prioritize safety, optimize outcomes, and often allow for combined procedures (e.g. arm lift with breast, thigh, or lower body lift).

✅ Collaborative Approach: With multiple surgeons operating together, we can safely treat larger surface areas in less time, helping you achieve more in a single trip.

✅ Integrated Care Model: From pre-op education to surgery, recovery, and virtual follow-ups, our care is seamless, thorough, and tailored to international patients.

✅ Emotional and Aesthetic Understanding: We know this journey is deeply personal. Our team supports you not just physically, but emotionally—helping you complete your transformation with confidence.

People Love Us

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Shannon
7 October 2026
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This review is hard for me to write because I am still having withdrawals from my visit to Cartegena in March when I came have a breast reduction and lift. From the moment I was picked up from the airport to the moment I was dropped back, everything was 5 stars. I want to give a special shoutout to my booking coordinator Melissa for her excellent work in getting me booked for my big trip. My stay in the recovery suites was beyond expectations and Alba took such good care of us. I’m sending big hugs to the entire team at Premium Care - especially the beautiful and wonderful nursing staff. Thank you for your kindness and professionalism. And lastly, the Queen herself, Dr. Carolina Respartio. Thank you for your incredible work. This breast reduction and lift has changed my life. My healing journey was seamless, I was provided thorough instructions for wound care, and the results are life changing. I am a mom who had VERY large (and long) breasts, and Dr. Carolina sculpted me the nicest boobs ever. I truly miss all of you, and I am sending so much gratitude from Calgary, Alberta Canada. Thank you to everyone at Premium Care for giving me the best experience. I can’t wait to come back to Cartegena again and I hope to return to Premium Care one day in the future.
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Dalila Corigliano
5 October 2026
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I truly don’t even know where to begin because “thank you” doesn’t feel like enough to describe my experience with Dr. Campbell, his wonderful wife, and the entire team at Premium Care Plastic Surgery in Cartagena. I traveled completely by myself from the United States to Colombia for my surgery, and of course there was a part of me that was nervous about having a procedure in another country and going through the recovery alone. But from the moment I landed in Cartagena, I never once felt alone. From being picked up at the airport by Juan Carlos and having my transportation completely taken care of, to arriving at the recovery suite and immediately feeling welcomed, safe, and cared for, every detail was handled with an incredible level of organization, professionalism, and genuine warmth. Dr. Campbell and his wife are truly wonderful people. There is such a beautiful combination of professionalism, knowledge, attention to detail, and humanity in the way they treat their patients. The quality of care I received was exceptional from beginning to end. I felt listened to, respected, guided, and completely comfortable trusting them with my face. And my results… I honestly could not be happier. I had a lip lift with fat transfer, and even while still going through the healing process, I am absolutely in love with the result. It looks beautiful, natural, balanced, and so harmonious with my face. Dr. Campbell truly understood what I wanted while still respecting my natural features, and that was incredibly important to me. His precision and attention to detail are evident in the result. And Diana… what a wonderful human being. ❤️ I will never forget the way you took care of me. You checked on me, helped me, made sure I was comfortable, cooked for me, and cared for me in a way that went so far beyond simply doing your job. When you are recovering from surgery alone, thousands of miles away from home, those acts of kindness mean more than I could ever explain. You made me feel like I had family there. And that is what makes this entire team so special. Every single person I encountered treated me with kindness, patience, professionalism, and genuine care. You can feel that the people here put love into what they do. At the same time, the medical care, facilities, organization, and overall standard of service felt extremely professional and high quality. That combination is rare. This experience never felt transactional. I never felt like I had simply traveled somewhere, paid for a surgery, and became another patient on a schedule. I felt cared for as a person from the airport pickup, to my surgery, the recovery suite, meals, transportation, follow-ups, and all the little moments in between. Traveling internationally alone for plastic surgery is a big decision. I came to Cartagena by myself, but because of Dr. Campbell, his wife, Diana, Juan Carlos, and this incredible team, I never truly felt alone. I came here hoping for a beautiful surgical result, and I left with that and so much more: an experience filled with kindness, reassurance, professionalism, and people I will genuinely remember. Thank you from the bottom of my heart for taking such incredible care of me. I would choose Dr. Campbell and this team all over again without hesitation. ❤️🇨🇴 With so much love and gratitude, Dali
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gladis Lopez
5 October 2026
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Excelente experiencia con Premium Care Plastic Surgery. Desde el primer momento recibí una atención profesional, amable y muy humana. Todo el equipo estuvo pendiente de mí durante el proceso, haciéndome sentir tranquila, segura y bien atendida. Estoy muy satisfecha con el resultado y, sobre todo, con el acompañamiento y la calidad del servicio. Se nota el profesionalismo, la experiencia y el compromiso de todo el equipo. Sin duda los recomiendo y volvería a confiar en ellos. Muchas gracias por todo. ⭐⭐⭐⭐⭐
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Maria Antip
24 September 2026
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Where do I begin? I’m eight days post-op after several post-weight-loss body procedures at Premium Care, and I already feel so grateful I chose them. My results so far have exceeded my expectations, and the care I received made an experience I was anxious about feel manageable. The facility is pristine and well organized, but what stayed with me most was the kindness of the people. Diego and Juan Carlos were friendly, punctual drivers. My recovery suite was spotless and thoughtfully equipped, to a very high standard. In Suite 2308, Corina’s warmth and delicious meals made me feel safe, cared for and at home. Nayiby the hospitality manager was equally attentive and quick to help when I had a concern about my room. The nurses cared for me from the moment I woke up after surgery. When I had a question about a drain, someone came within minutes to check it and reassure me. My heartfelt thanks to Emilis, Monica, Manuela, Nicolasa, Agatha and Leidy for their skill, warmth and good humour. Having you look after me at my most vulnerable has been a privilege! Dr Restrepo was patient and thorough from our first virtual consultation through every appointment. I felt heard about my medical history, my concerns and the aesthetic results I hoped for. Dr Johan and Dr Vega (the anesthesiologists) also helped put me at ease before surgery, and I will forever be deeply grateful to Dr Carolina for her surgical mastery and kindness. Thank you, too, to Sofia, Karine and Ana Luisa for making every step easier, and to Mirledis for the massages that helped me relax, sleep and recover. If you’re going, I highly recommend the massage therapy, in fact double up on it! Traveling from London to Cartagena for surgery felt like a big decision, one I was hesitant about due to the distance, but I’m so pleased I made it. Premium Care combined excellent care with genuine humanity in what has been for me a truly transformational experience inside and out. Thank you to everyone who looked after me, I’ll always remember you fondly, and I’ll be back. PS the views from the recovery suites and the sunrises were truly therapeutic. A shopping mall and supermarket are conveniently located right next door. You get warm soup after surgery and breakfast everyday and nutritious and diverse meals are available for order.
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Brooke Flexter
29 August 2026
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Dr Campbell and Dr Restrepo are incredibly talented surgeons and amazing humans. You will be in exceptional hands!
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Jackie Nguyen
27 August 2026
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I am 6 weeks post-op from a tummy tuck, lipo360 and lower blepharoplasty. My overall experience with PCPS have been great. Some key factors that made me chose PCPS for my surgery include: credentials and experience of Dr. Campbell & Dr. Restrepo, pricing, patients' reviews, inclusive medical tourism package focus on recovery. Despite having to travel from Canada to Colombia, it was all worth it! I had a smooth operation and recovery because I was away from home, allowing me to focus on my recovery with no distractions. I felt taken care of by all the staff at PCPS. Upon returning to Canada, I had some questions and the message the nursing team in WhatsApp and answers were provided along with post-op instructions. I can't wait to see my final results. Thank-you PCPS!
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Ana Mendoza
20 August 2026
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Esta institución es una gran compañía recibimos el mejor cuidado y trato posible sus doctores enfermeras personal todo en su funcionamiento como un reloj y son muy profesionales en sus instalaciones y también en su hospedaje gracias mil a la Dra Carolina Restrepo. Y todos en general pero la Dra Carolina es the best y tengo que hacer una mención a especial a Rocío quien nos trató con mucho cariño y diligencia gracias por todo me voy con la mejor de las impresiones y agradecida por el trato recibido un abrazo 🥰
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Sheila Gaudet
13 August 2026
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Had a wonderful experience with Premium Care Plastic Surgery. From the very beginning, the coordinator and physicians were communicative and listened to my concerns and desires. They asked for additional medical information during the process to ensure that my procedures would be safely done. Financing was straightforward and easy, no hidden costs. When I arrived in Cartagena, all of the staff were kind and compassionate and helpful from the clinical and nursing staff, to the house staff that took great care of me during recovery, to the transportation support and lymphatic massage. The facilities were clean, beautiful and conveniently located. My views and space in the recovery suite was very comfortable and provided plenty of opportunity for restful recovery. I strongly recommend them. While my final results are still a work in process, I am thrilled with the outcome so far (skin removal/body contouring after losing 120+ lbs). Even after returning to the US, they have been easily available for questions.
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yosefa cohen
12 August 2026
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The doctor was really excellent. I am very happy with the results. The staff is especially nice. The service is excellent. I highly recommend it to everyone. The anesthesiologist is Dr.Johan Viooria was really excellent. And nice of course doctor Alex Campbell amazing
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Stacey Bent
12 August 2026
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The communication and care was amazing. The Suite that we stayed at was amazing and made recovery much more pleasant and the fact that they have a nurse that stays with you for the first 2 nights and is available on call gives enormous peace of mind. They also have caretakers that clean and make 3 meals a day for you. I would highly recommend Premium Care Plastic Surgery

Thigh Lift in Colombia videos

Thigh Lift in Colombia Before and After

Thigh Lift in Colombia - Premium Care Plastic Surgery

THIGHT LIFT IN
COLOMBIA GALLERY REAL PATIENTS, REAL RESULTS

Looking for more information about Thigh Lift in Colombia?

About Thigh Lift in Colombia

Following massive weight loss, many patients find that they have poor skin tone on their thighs. This may result in severe dimpling (cellulite), transverse wrinkles, saddlebags or hanging skin. While liposuction may seem like a viable solution, it usually worsens the condition because of the lack of skin elasticity. Exercise and further weight loss are also unlikely to help. In these cases, a thigh lift in Colombia is usually the patient’s best option.

 

The most common candidates for thigh lift in Colombia have lost large amounts of weight. In other cases, genetic predisposition may be the primary culprit. Either way, candidates for a thigh lift should be healthy. Smoking should be avoided. Better results are obtained when patients are close to their ideal weight.

 

One of our areas of specialization is plastic surgery following weight loss. We perform hundreds of operations on weight loss patients to contour their bodies and tighten their skin. For patients who have lost 50 pounds or more, the thigh lift in Colombia is an integral part of surgically rejuvenating the lower body.

 

TECHNIQUES

The outer and inner thighs are addressed separately with thigh lift in Colombia in order to conceal the incisions.

 

Outer thigh lift: The outer thigh lift utilizes a waistline incision that’s an extension of the tummy tuck. The scar is meant to be concealed under a typical bikini. Excess skin is removed from the upper lateral thigh, and the skin is undermined to the mid-thigh. The remaining thigh skin is then smoothed, elevated and tightened.

 

Inner thigh lift: The inner thigh lift incision is high up on the inner thigh, close to the leg elastic of a bikini bottom. A large ellipse of skin is removed. Remaining inner thigh skin is undermined, smoothed and tightened.

 

IS IT RIGHT FOR ME?
CANDIDATES FOR THIGH LIFT IN COLOMBIA ARE
  • People whose weight is relatively stable
  • Individuals with excess soft tissue along the inner or medial thigh region and/or the outer thigh
  • Healthy individuals who do not have medical conditions that can impair healing or increase risk of surgery
  • Non-smokers
  • Individuals with a positive outlook and realistic goals for what thigh lift surgery can accomplish
  • Individuals committed to leading a healthy lifestyle including proper nutrition and fitness
WHAT IT WON’T DO:

Thigh lifts in Colombia are not intended strictly for the removal of excess fat. Liposuction alone can remove excess fat deposits where skin has good elasticity and is able to naturally conform to new body contours. In cases where skin elasticity is poor, a combination of liposuction and thigh lift techniques may be recommended.

 

At Premium Care Plastic Surgery in Colombia we work closely with our patients to ensure the best possible results for their thigh lift surgery in Colombia. If you’re interested in learning more about thigh lifts or want to meet with our plastic surgeons at Premium Care to discuss your options, request a consultation online or call our office in Cartagena at (+57) 312 545 5569 and (+1) 305 848 1909 in United States.

Consultation & Preparation

YOUR THIGH LIFT CONSULTATION AT PREMIUM CARE PLASTIC SURGERY

When you come to our Plastic Surgery Center in Cartagena for your initial consultation, your surgeon will discuss with you the status of your body and your desires for improvement. Your surgeon will also assess your skin for elasticity, provide you with complete physical examination, and evaluate your past medical history. This process is essential for establishing you as a candidate for thigh lift surgery.

 

Your surgeon can recommend certain steps to help you achieve optimal health for your procedure. The Premium Care Plastic Surgery team will also coordinate with your medical doctors to define the steps necessary for you to obtain medical clearance for surgery. Our team also provides access to their specialists in nutrition and exercise physiology to optimize your chances for success, and for a healthy lifestyle and more beautiful you.

 

BE PREPARED TO DISCUSS:
  • Why you want the surgery, your expectations and desired outcome
  • Your general health status and any pre-existing health conditions or risk factors
  • Medical conditions, drug allergies and medical treatments
  • Previous surgeries
  • Use of current medications, vitamins, herbal supplements, alcohol, and tobacco
YOUR PLASTIC SURGEON WILL ALSO:
  • Take photographs for your medical record
  • Discuss your options and recommend a course of treatment
  • Discuss likely outcomes of thigh lift and any risks or potential complication

 

Be sure to ask questions: It’s very important to ask your plastic surgeon questions about your thigh lift procedure. It’s natural to feel some anxiety, whether it’s excitement for your anticipated new look or a bit of preoperative stress. Don’t be shy about discussing these feelings with your plastic surgeon. The entire Premium Care staff is here to support you through your journey to a new you.

 

PREPARING FOR SURGERY
PREPARING FOR YOUR THIGH LIFT SURGERY IN COLOMBIA

Premium Care Plastic Surgery encourages you to take a few simple steps in preparation for your thigh lift procedure in Colombia. Following the steps presented below will make your recovery from surgery as safe, short and relaxing as possible.

 

Your surgeon will provide you with a list of specific steps you should take leading up to your procedure. This list might include limiting your use of certain medications, alcohol and cigarettes, and minor changes in your grooming habits. These changes are temporary but very important to your comfort and safety.

 

BEFORE THIGH LIFT SURGERY, YOU MAY BE ASKED TO:
  • Get lab testing or a medical evaluation
  • Take certain medications or adjust your current medications
  • Stop smoking well in advance of surgery
  • Avoid taking aspirin, anti-inflammatory drugs and herbal supplements as they can increase bleeding
SPECIAL INSTRUCTIONS YOU RECEIVE WILL COVER:
  • What to do on the day of surgery
  • The use of anesthesia during your thigh lift
  • Post-operative care and follow-up
  • Medications and compression garments to purchase and bring with you on the day of surgery

 

Preparing your home before your procedure will help ensure a safe and relaxing recovery. If your procedure will impact your ability to stand or walk for long periods, or reach high places, you may want to prepare meals in advance and move kitchen items out of cupboards and onto the counter. Having a phone, medications and other necessities on a night stand or side table will keep you from having to get up and down. Having extra pillows and blankets already on your bed or couch can also keep you comfortable. If you have pets or children, you should make sure someone is available to care for them while you are recuperating.

 

On the day of your surgery, we ask that you wear no jewelry or make-up and avoid deodorant, skin lotions and perfume. We recommend warm, loose fitting clothing, such as pajamas or sweat pants with thick socks or slippers to prevent the chills commonly experienced after surgery. Please inform your surgeon if you have a cold, sore throat, active allergies or an open cut or sore on the day of your thigh lift.
Most of our patients will be able to go home the same day they undergo thigh lift, but many spend the night in the hospital for comfort. It is important to make arrangements in advance for someone to drive you home and provide watchful care during the first several days after surgery.

You’ll need help. Arrange for someone to drive you to and from surgery and to stay with you for at least the first few nights following surgery. Effective planning prior to undergoing thigh lift can make your recovery as brief and relaxing as possible.

 

If you are want to pursue thigh lift in Cartagena at Premium Care Plastic Surgery, or simply want more information on these transformational procedures, please call us at (+57) 312 545 5569 in Cartagena and (+1) 305 848 1909 in United States or schedule your consultation online.

Vocabulalry & FAQ's

THIGH LIFT IN COLOMBIA: WORDS TO KNOW
  • General anesthesia: Drugs and/or gases used during an operation to relieve pain and alter consciousness.
  • Hematoma: Blood pooling beneath the skin.
  • Intravenous sedation: Sedatives administered by injection into a vein to help you relax.
  • Liposuction: Also called lipoplasty or suction lipectomy, this procedure vacuums out fat from beneath the skin’s surface to reduce fullness.
  • Local anesthesia: A drug injected directly to the site of an incision during an operation to relieve pain.
  • Medial thigh lift: A surgical procedure to correct sagging of the inner thigh.
  • Outer thigh lift: A surgical procedure to correct sagging of the outer and mid-thigh.
  • Sutures: Stitches used by surgeons to hold skin and tissue together.
THIGH LIFT: FREQUENTLY ASKED QUESTIONS

 

Is thigh lift surgery right for me?
A thigh lift is very effective at removing excessive skin, especially in the case of someone who has lost a large amount of weight and is carrying folds of skin where fat used to be.

 

Will a thigh lift remove excess fat?
No. If you have thighs with excess fat and would like a more slender or sculpted appearance you may be better suited to liposuction, which can be performed in conjunction with thigh lift.

 

How is thigh lift surgery performed?
Excess skin is removed along the inner thigh area, which may extend from the inner knee to the groin area and may carry on to the buttock area, depending on the amount of excess skin to be removed.

 

Who will perform the surgery?
At Premium Care, our surgeons have been selected for their cosmetic surgery skill and knowledge to ensure you get the results you want. All bring world-class training and experience to our patients in Cartagena.

 

Will I have to stay overnight?
One to two nights stay is generally preferred by thigh lift patients for comfort. As a patient of Premium Care, you will experience exemplary standards of care, service, and facilities in our seven star environment.

 

What results can I expect from a thighplasty?
You can expect slimmer looking thighs with tauter skin where the excess skin used to be.

 

What is the normal recovery period from this surgery?
Patients of thigh lift surgery are advised to take 2-3 weeks holiday from work.

 

Can I combine a thigh lift with other procedures?
You may also be interested in an arm lift, tummy tuck, or body lift which are also great for people who have recently lost a lot of weight. If you wish to have some excess fat removed, rather than excess skin, you may like to explore liposuction.

At Premium Care Plastic Surgery, our surgeons work together on body contouring cases. Two surgeons operating with a specialized team makes cases much more efficient. This decreases surgical time, decreases complications and discomfort after surgery, and improves results. This improved efficiency also makes it possible to perform multiple procedures during a short anesthetic time (less than 4 hours), allowing patients to enjoy the benefits of combination procedures without increased anesthetic risks associated with longer procedures. Our patients undergoing cosmetic surgery after major weight loss love this aspect of our service at Premium Care Plastic Surgery.

 

How do I arrange to have a thigh lift?
If you would like to arrange a consultation to discuss this or any other surgery in more detail, you can fill out our consultation request online or call us at (+57) 312 545 5569 in Cartagena and (+1) 305 848 1909 in United States to schedule an appointment with one of our plastic surgeons.  You’ll be amazed about how affordable cosmetic plastic surgery can be, and with an experience like no other!

📍 Get Started on Your Thigh Lift Transformation Today

For patients who have lost a significant amount of weight, the skin can sag, ripple and fold in ways that cannot be remedied except with surgery. Thigh lift in Colombia may be a good option for many women and men who find themselves in these situations. Our plastic surgeons at Premium Care understand how important it is to feel comfortable. If fat deposits and loose skin are causing you problems, they can offer their professional guidance and highly- skilled techniques to help.

Being able to wear shorts or more form fitting pants again, feeling the sun on your legs, and finding freedom of movement from unwanted fat and skin deposits can dramatically improve your quality of life.

📞 Call (USA): +1 305 848 1909
💬 WhatsApp (Colombia): +57 312 545 5569
📩 Schedule Your Free Virtual Consultation with our expert team

📱 Follow Us on Instagram: @premiumcareps
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